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Hormone Yoga

WHAT IS HORMONAL - YOGA - THERAPY?

It's a natural treatment along the line of energetic yoga, for hormone problems. It has special exercíses to reactivate hormone production and, as a consequence, it eliminate most symptoms of menopause. Yoga-Therapy, as it increases estradiol level, also helps in the prevention of osteoporose and cardio-vascular deseases.
Since 1992 I've been studying menopause in it's several aspects ( physiologic, psychologic and aesthetic ) and then I created the Hormonal - Yoga - Therapy for Menopause.

MENOPAUSE

Menopause is a controversial subject. For many people it is considered a phase of intellectual decline, loss of feminility and " the beginning of growing old ".
It is very important to be informed for this is just a phase of low hormones. Hormonal-Yoga-Therapy brings a holistic approach of this subject , working the physic and energetic bodies, with a series of exercises to prepare your body for menopause. If you want to go through menopause in good health and without symptoms, start practicing Hormonal-yoga-therapy.

MENOPAUSE SYMPTOMS

The symptoms may appear years before menopause and can go on some years after it, if there is a decline of hormones for any reason. Statisticaly near 35 the estrogen level begins to decrease and symptoms may appear as: hot flushes, dry mucosas, tiredness, anguish, depression, hair loss, dry skin and decreased libido.

  

References and more information:

http://www.dinahrodrigues.com.br/yoga/en/home.htm

https://www.facebook.com/Hormone-Yoga-Therapy-274363092682684/timeline/